PILATES STUDIO

Overcome your limitations

Get to know your body anew

Enjoy the pleasure of skilled movement

At the Waterfall Studio we use the specialist Pilates equipment.

You will receive private, expert supervision and coaching. This is what Pilates exercise was designed to be.

Contact us now to make an appointment!

You will be trained by Jane Waterfall.  Jane is certified with the Alan Herdman Studios , London in the Joseph Pilates method of body conditioning. She has also trained with Helen Tardent at Pilates Moves, Sydney and studied

corrective exercise, Golf Biomechanics, Nutrition and lifestyle counseling  with the Chek Institute in California.

Warning! Side effects of Pilates training can include: increased energy, agility and sex drive, feeling and looking younger, better all round health, and increased attractiveness.

"It's better to light a candle than curse the darkness"

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